rainy season health safety tips

health and safety tips for rainy season : rainy season health safety tips

rainy season

 

Hay you yes you

 Are you troubled by this epidemic of monsoon

You are already suffering in monsoon

Mao Have a question?

How to survive this monsoon?

Will it be a through?

You don’t worry I know how you will be healthy in this monsoon I got it uh

5 precautions over storm and rainy season this year  :- rain safety health tips

1 Avoid travelling on bike :- rainy season health tips

• Roads slip due to water in monsoon
• The chance of an accident increases when water accumulates on the road.
• The speed of our bike or car should be less than 40 km/h.
• Wear helmet and PPE on the knee.

2 So the bottom line is :- rainy season safety

• Most accidents happen with 2 wheelers and cycles.
• In 2017, 5000 people died in two wheeler road accidents.
• keep your bike front lights on
• Use a wiper on the helmet and wipe away the water so that you can see the front side.

3 Beware of lightning & thunderstorm :- rainy weather safety tips

• How will you survive the storm in monsoon
• If there is a lightning strike during the monsoon, then avoid the use of electronics.
• Shelter in a building with plumbing and electricity
• Do not take shelter under any tree. Because at any time a tree can fall due to a storm.
• Do not be near rivers, ponds, rocks and elevations when it is. Going there would be a risky step.

4 Safety should be first priority :- rainy season safety tips

• If you soak in monsoon water, then you have cold, fever and cough are symptoms of corona virus.
• Getting wet in the rain and feeling sick can cause confusion
• Use umbrella and raincoat whenever you are going out
• You should avoid shopping during the rainy season and it would be better to stay at home.

5 In this monsoon :- rain safety precautions

• What to eat and what not to ?
• What is good & what is bad for our health?

1 Good to eat

• You have to take care of your food and drink in monsoon. You should eat protein-rich things so that you can be healthy.

1. Mango
2. Apple
3. Milk
4. Mix vegetable
5. Egg

2 Harmful eat

• You should avoid harmful food in monsoon so that your health is good.

1. Chips
2. Berger
3. Ice cream
4. Cold drink

This is because

• In monsoon, the rain keeps falling, so the amount of sunlight is less.
• When it is the season of love and romance, then immunity goes down.
• Non-vegetarian food is difficult to digest as compared to non-vegetarian food.
• Bacteria and microorganisms are more active
• Makes us sick quickly by soaking in monsoon.

Take care of yourself

• From snakes &  mosquitos    
• Mosquitos gift us with malaria, dengue which can be life taking
• Most of the snakes are poisonous and can give a direct dead pending.
• water enters beneath ground where snakes and reptile.

Outdoor safety –

• One should take shelter in a building having facility of plumbing and electricity.
• The building usually has to operate because of the insulators installed on the roof.
• Mother Earth catches and sends electricity through a lightning arrester.
• A metal front can also help with all the windows of the vehicle closed. Comes out at least for half an hour.

Indoor Safety –

• Possible stay windows and doors as far away from as.  
• More electricity is used like laptop, computer, mobile charging, stay away from things.

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