Best 20 Foods that are basically calorie-free
Arugula: – just 5 Calories and source vitamin K, fiber and antioxidants.
Asparagus: – only 20 calories and Fiber and Protein and Vitamin K
Bell Peppers: – Only 30 Calories and Vitamin C
Broccoli: – only 31 calories and fiber, vitamin c, vitamin k and numerous antioxidants
Cabbage: – one cup of cabbage, salads sandwiches, sides or sauteed as it own dish abouts 18 calories.
Cauliflower: – Cauliflower has recently replaced like rice, pizza crust and buffalo wings and just 27 calories per cup.
Celery: – food is 95% water and only about 15 calories per cup.
Chard: – Chard or Swiss chard, only 35 calories in a cup.
Chili peppers: – 14 calories in the same serving size.
Cucumbers: – Just 16 calories and vitamins K, C and B.
Fennel: – Every Cup of sliced fennel has only 27 calories.
Grapefruit: – low sugar, low carb, low calorie and high protein diet and 37 calories.
Kale: – about 33 calories and Vitamins K, A and C as well as some manganese and numerous antioxidants.
Lettuce: – 10 calories
Popcorn: – just 31 calories and phenolic acid, antioxidant and low-calorie
Radishes: – just 18 calories and boasting numerous vitamins, minerals, and antioxidants.
Spinach: – only 7 calories and vitamin K, A and C
Summer Squash: – 19 calories per cup and low caloric content.
Tomatoes: – just 22 calories and help prevent cancer and cardiovascular diseases.
Watercress: – 95 % water and 4 calories per shredded cup