10 High protein low carb food
Chicken: - lower vitamin and minerals
Turkey: - low fat, high protein alternative.
Pork: - great source B12 and iron and vitamin B6
Lamb: - vitamins, minerals and help digestion, energy boosting and strengthen your immune system.
Shellfish: - rich in zinc immunity and vitamins and minerals, shellfish
Tempeh: - protein plant-based diets and vitamins b and minerals.