10 High protein low carb food - HealthPlanTip

10 High protein low carb food

Chicken: - lower vitamin and minerals

Turkey: - low fat, high protein alternative.

Pork: - great source B12 and iron and vitamin B6

Lamb: - vitamins, minerals and help digestion, energy boosting and strengthen your immune system.

Shellfish: - rich in zinc immunity and vitamins and minerals, shellfish

Tempeh: - protein plant-based diets and vitamins b and minerals.

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