5 Exercises will Tighten Your Underarm Flab 

These 5 Exercises will Tighten Your Underarm Flab

Pushups:- 2 to 3 sets of 15 to 20 reps.

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Chest Press using weights: - 90-degree angle.

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Tricep Dips: - 2 to 3 sets of 12 to 20 reps.

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Tricep extension using weights: - 2 to 2 sets of 12 rep.

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Bent-over row: - 2 to 3sets of 12 reps.

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Basic Exercises

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chest left and right

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Running

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