7 Foods for Healthier Lung

help people living with lung diseases  

Apple 

better lung heath and decreases inflammation.  

Peppers 

increases oxygen flow and decreases blood pressure  

Beets 

vitamin c and carotenoids  

Leafy greens 

helps reduce the prevalence of COPD

Legumes 

source of vitamin 

Tomatoes 

reducing mucus and inflammation in the lungs.   

Berries

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