alison sweeney workout routine and diet  

instagram@alisweeney

She works hips and legs. 

instagram@alisweeney

She regularly workout: - She always warm-up: - cardio

instagram@alisweeney

She fully body workout shape

instagram@alisweeney

She balancing board squats. 

instagram@alisweeney

She walking and running: - daily 

instagram@alisweeney

She Amp up Your Nutrition: - fitting diet

instagram@alisweeney

she eats small and balanced meals 

instagram@alisweeney

She avoids Super strict diets: - balanced, healthy meal

instagram@alisweeney

She healthy eating: - vegan eat 

instagram@alisweeney

READ MORE

instagram@alisweeney