Alzheimer's disease

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Getting old with all your nerves and taking care of yourself is a dream we all hold in our hearts.

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But are we a generation destined to suffer from Alzheimer's or Parkinson's disease

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fast-paced lifestyle with increasing stress and little physical activity?

Here's how you can maintain optimal brain health despite stress.

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Lifestyle is always a big factor that affects a person's physical and mental health.

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Due to fast daily work, poor food choices and inactive and unhealthy routines,

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