best exercises to burn belly fat
High intensity interval training:- heart rate stays high
Mountain climber : - Toned and stomach muscles
Turkish get-up:- Total body exercise
Side to side medicine ball slams :- heart rate up and fat burning
Overhead medicine ball slams:- burning fat
Russian Twist:- core exercise
Bosu ball plank:- abs, back and arm muscles activated.
Running on incline:- Increase total calorie burn.
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