Best Food Items for glowing skin
Avocados: - Vitamins E and C
- Vitamins C
: - Vitamins E, Protein and selenium
s: - Vitamin A
Dark Chocolate: - Sun Protection, improve wrinkles, offer hydration and reduce skin roughness.
Broccoli: - skin health, including zinc, vitamin A, and vitamin C
Green tea: - moisture, roughness, thickness,