five stages of grief
Denial: In this stage, individuals may struggle to accept the reality of the loss or the impending loss.
Anger: As the denial begins to fade, individuals may start to feel anger and frustration.
Bargaining: In this stage, individuals may attempt to negotiate or bargain with a higher power or fate.
Depression: As the reality of the loss sets in, individuals may experience a profound sadness and a deep sense of emptiness.
Acceptance: The final stage involves coming to terms with the loss and finding a way to move forward.
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