Food rich in water

Watermelon: - very high amounts water and many minerals.

Cucumber: - 95% water and 8 calories and fiber, vitamin K and vitamin A

Spinach: - rich water and minerals, potassium and iron,

Tomatoes: - almost 90% water 

Apples: - 85.56g water and perfect snack staying hydrated. 

Melon: - potassium and magnesium, 95 percent water.  

Kiwi: - rich water and chlorophyll 

Zucchini: - 90% water and 1 g fiber 

Peaches: - fiber content and 85% water.