Foods that are basically calorie-free
Arugula
: - just 5 Calories and source vitamin K, fiber and antioxidants.
Asparagus
: - only 20 calories and Fiber and Protein and Vitamin K
Bell Peppers
: - Only 30 Calories and Vitamin C
Broccoli
: - only 31 calories and fiber, vitamin c, vitamin k and numerous antioxidants
Cabbage
: - one cup of cabbage, salads sandwiches, sides or sauteed as it own dish abouts 18 calories.
Cauliflower:
- Cauliflower has recently replaced like rice, pizza crust and buffalo wings and just 27 calories per cup.
Celer
y: - food is 95% water and only about 15 calories per cup.
Chili peppers
: - 14 calories in the same serving size.
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