Sadie sink workout routine and diet  

She push/pull/legs split

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She trying lose weight

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She weights training

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She aerobic exercise or cardio

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She eats: - nuts, seeds, oily fish, avocados

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She Breakfast: - Oatmeal, Eggs, Fruit Salad

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She Lunch: - Chicken/fish, Whole grain bread, Soup

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She Dinner: - Avocado Toast, Nuts/Vegetable salad

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