Shaila Gatta loses weight
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She stretches:- herself different stretches
Instagram@shaylinka
She daily yoga :- practice yoga as way to stay in shape.
Instagram@shaylinka
She swims:- spend time at the beach.
Instagram@shaylinka
She work out:- cardio, yoga, stretches.
Instagram@shaylinka
She squats:- band on her ankles and a weight.
Instagram@shaylinka
She diet:- healthy eat and eggs
Instagram@shaylinka
She daily jogging and walking with dog.
Instagram@shaylinka
She yoga and meditation:- 10-30 mintutes
Instagram@shaylinka
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