susanna reid weight loss diet 

instagram@susannareid100

She no alcohol: - green tea and healthy foods juices.

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She sleeping better: - 7 to 8 hours sleep

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She full body workout: - cardio, core, upper back

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She low carb diets: - ketogenic diet.

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She Mediterranean diet: - vegetables, fruits, fish, nut

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She walking and running: - jogging

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She cycling: - burns calories

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She weights training: - muscle growth

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She yoga and meditations: - improvements mental and physical well being

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