tom hardy fitness routine

instagram@tom.hardy.legacy

She workout: - pull-ups, press-ups, push-ups and ab workouts.

instagram@tom.hardy.legacy

She Nutrition: - carbs and protein.

instagram@tom.hardy.legacy

She mix push-ups and simple resistance training.

instagram@tom.hardy.legacy

She sit-ups sprinkled throughout the day.

instagram@tom.hardy.legacy

She supplements: - protein powder, protein bars and minerals

instagram@tom.hardy.legacy

She focuses: - chest, arm, back and leg muscles

instagram@tom.hardy.legacy

She use barbells, dumbells, machines and body weight.

instagram@tom.hardy.legacy

She breakfasts: - eat healthy, juice

instagram@tom.hardy.legacy

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instagram@tom.hardy.legacy