Worst Eating Habit
Arthritis can be a painful and stressful situation, and this is especially true
when your symptoms start to get worse
While many factors can contribute to burnout
the habits you eat every day can be one of the key factors.
Arthritis sufferers are more closely involved with the body in a stressful situation," says Amy Goodson,
MS, RD, CSSD, LD author of The Sports Nutrition Playbook