Yoga Day

"Yoga does not just change the way we see things, it transforms the person who sees.” - B.K.S Iyengar

“Calming the mind is yoga. Not just standing on the head.” - Swami Satchidananda

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” - Amit Ray

“Yoga is not about touching your toes, it’s about what you learn on the way down.” - Jigar Gor

“Yoga begins with listening. When we listen, we are giving space to what is.” - Richard Freeman

“Calming the mind is yoga. Not just standing on the head.” - Swami Satchidananda

“Yoga is the stilling of the changing states of the mind.” - Patanjali

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